Parenting under normal circumstances is already plenty of work, but with schools cancelled because of coronavirus, many parents are also scrambling to make sure their kids stay busy and keep up with their learning.

Expressing gratitude consistently in your life increases your positive emotions and has effects on your overall health and relationships. An article from Berkeley refers to gratitude as social emotion, used to connect with those around us.

September is self-care month. As summer is coming to an end, find time to take a moment from the grind to focus on yourself. You can’t be your best self if you don’t prioritize your needs. “Learning to care for yourself in a busy world can be a daunting process. Expect some setbacks but accept them and move towards a healthier relationship with yourself.” – Medium

September is self-care month. As summer is coming to an end, find time to take a moment from the grind to focus on yourself. You can’t be your best self if you don’t prioritize your needs. “Learning to care for yourself in a busy world can be a daunting process. Expect some setbacks but accept them and move towards a healthier relationship with yourself.” – Medium

September is self-care month. As summer is coming to an end, find time to take a moment from the grind to focus on yourself. You can’t be your best self if you don’t prioritize your needs.“Learning to care for yourself in a busy world can be a daunting process. Expect some setbacks but accept them and move towards a healthier relationship with yourself.” – Medium

“Success in my 20s was being able to pay my own rent; success today is being able to give back.” – Marcie Allen