CEO Leah Glover Hayes and co-founder Ellen Hoffman founded Her Story of Success out of a desire to empower women, and one of the best ways to do that is by supporting other women business owners monetarily. Whether it’s entrepreneurship, food and drink, clothing or beauty and self-care, the ladies we have interviewed have left […]
The National Wellness Institute has developed and promoted the Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual and spiritual. The dimensions represent a way to find a holistic sense of wellness and fulfillment in each and every day.
Although the use and definition of the term “wellness” has been applied in many capacities and instances, the National Wellness Institute has determined that wellness is “an active process through which people become aware of, and make choices toward, a more successful existence.”
We’ll break down the dimensions of wellness for you, and provide tangible examples and steps you can take to achieve wellness in different areas of life.
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” –Laurette Gagnon Beaulieu
In honor of Memorial Day and Military Appreciation Month, Her Story of Success is looking through the history books to share more about the women of military history. In this historically male-dominated community, women are rising to the occasion and making strides to provide more opportunities for women to serve their country.
Whether it’s on your front porch or at the beach, everyone loves a good read. With COVID-19 keeping most of us indoors or driving us to a beach vacation, consider some of our Her Story of Success team favorites for your next read.