Arlan Hamilton is the Founder and Managing Director of Backstage Capital, and author of About Damn Time. Arlan talks about some of the biggest lessons she’s learned while growing her company, which has raised more than $10 million to invest in startups led by founders who are people of color, women and/or LGBT in the last five years.
As social media marketing becomes an increasingly important part of a business’s strategies (and budgets), tools for measuring engagement and analytics are more comprehensive than ever before. So how can you better understand your social media performance, maximize audience engagement and create more informed, effective content? Having the right tools makes a huge difference, but so does knowing what to measure.
The National Wellness Institute has developed and promoted the Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual and spiritual. The dimensions represent a way to find a holistic sense of wellness and fulfillment in each and every day.
Although the use and definition of the term “wellness” has been applied in many capacities and instances, the National Wellness Institute has determined that wellness is “an active process through which people become aware of, and make choices toward, a more successful existence.”
We’ll break down the dimensions of wellness for you, and provide tangible examples and steps you can take to achieve wellness in different areas of life.
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” –Laurette Gagnon Beaulieu